Blogs

A Wish List for 2016

As I write this last column for Anacortes Now, I would like to thank Art for taking a chance with me.  I appreciated having this space in which to write for these past two years. 

When in Rome

Happy New Year!  It is time for a new beginning, and perhaps time for a few lifestyle changes to create a happier and healthier life.

The Lovely Lipids

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Lipids are a class of essential nutrients found in foods and in the human body.  Lipids are complex organic molecules that include triglycerides, phospholipids, and sterols.

Wedding Guests Build Benches!

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It isn’t often that a wedding party has to build their own seating just to enjoy the wedding. The Dight family, however, had more than their own party in mind when they got involved at the Cornet Bay Retreat Center at Deception Pass State Park.

The Power of Protein (Part II of II)

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In part I of this series, protein was defined, its roles in the body discussed, food sources identified, and the body's requirements explained. In part II of this series, I will review the consequences of too little and too much protein in the diet, as well as discuss vegetarianism.

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COVID-19 Cases in Skagit County

1,890 Skagit Cases (+36)
130-139 Cases in ZIP 98221 

136 Hospitalizations (+2)
26 Deaths (+0)

153,906 Cases Statewide (+2,887)
10,242 Hospitalizations (+76)

2,704 Deaths Statewide (+14)

Updated 7:00 pm November 25, 2020.

Our Coronavirus page is updated each morning.

County Map: Confirmed COVID-19 cases by ZIP code in Skagit County. Updated weekly.

Sources: Skagit County Public Health, Washington State Department of Health, New York Times

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